Mind and body units

Time out at the Schaffelbad

Mindful Escape

as a day spa or after-work package

Mindful Escape

Time out between water, exercise, and mindful impulses

– including admission to the Schaffelbad, mindful body session(s) with trainer Yvonne Bernhard (NO ENVY), and many pleasant extras.

Mindful Escape gives you time that is entirely your own – and a space where thermal water, sauna, and holistic exercise come together in harmonious unity.

For anyone looking for a real break.

Black and white line drawing of a moon with three stars below it.
Woman sits cross-legged with folded hands and does a Mindful Escape unit.

Why Mindful Escape?

My mini break from everyday life: Mindful Escape is more than just a wellness day or a workout. It is a consciously designed moment that sets new things in motion and strengthens inner balance.

Yvonne on Mindful Body: "Mindful Body is an experience for body and mind – a gentle reset for your nervous system. You determine the intensity of the workout yourself, and in the beautiful ambience you will find the necessary peace to bring body and mind back into harmony."

The Schaffelbad

A place that carries you: The Schaffelbad offers the perfect setting for a mindful escape.

  • Adults-only premium area

  • Soothing silence

  • Healing water as a natural source of strength – the element of water helps you let go, find yourself, and recharge your batteries

  • The Hofbecken: A symbolic place of new beginnings (the resort's first pool)

  • Spacious sauna and relaxation areas

  • Surrounded by inviting natural landscape

More
Das verschneite Schaffelbad des Thermenresorts Loipersdorf mit Pool und SaunaA view across the courtyard pool into the greenery of the Schaffelbad.A person opens the door to a steam bath.

Your decision

How much time you bring with you is entirely up to you. We have everything prepared. A whole day as a mini retreat? You get it. An after-work package after a demanding week? Be there.

Choose between a day package or an after-work package.

Black and white line drawing of a clover leaf with three heart-shaped leaves and a long stem.

Mindful Body sessions

Exercise sessions that are good for you: Depending on the package you choose, you can expect one or two mindful body sessions that harmoniously connect body and mind. You will experience a mixture of: Powerful, activating movements

  • Stimulation of the heart and circulation

  • Conscious arrival in the body

  • Calm impulses

  • Gentle stretches & meditative moments

  • Session times: Mindful Body: 11:00 a.m. | Mindful Body Restore: 4:30 p.m.

Dates for 2026

Feb. 13 | Mar. 13 | Apr. 10 | May 8 | Jun. 12 | Aug. 14 | Sep. 11 | Oct. 16 | Nov. 13 | Dec. 11

(The dates will take place if at least three people register.)

Mindful Escape – Day or After-Work Package

Day package

Your whole day at the Schaffelbad – with two sessions

  • Day pass to the Schaffelbad spa
  • 2 Mindful Body sessions with Yvonne Bernhard from NO ENVY
  • Welcome drink
  • Wellness bag with goodies
  • Cozy bathrobe and bath towel
  • Tea bar, infused water, and dried fruit for free
  • Reserved cozy lounger with blanket & cushions, as well as parking space
  • Access to the Schaffelbad spa, incl. cloakroom
115,– EUR

after-work package

With the same inclusive services as the day package – only as a relaxed after-work option from 4 p.m. with 1 unit.

  • Afternoon admission to the Schaffelbad from 4:00 p.m.
  • 1 Mindful Body session with Yvonne Bernhard from NO ENVY
68,–EUR

What you need for your wellness experience?

What you should bring: Comfortable (sports) clothing, (non-slip) socks, and everything you need for your wellness break (swimwear, bathing shoes, etc.).

Why this package is ideal

Whether it's a whole day or a relaxing evening:

Mindful Escape is your time-out filled with warmth, water, movement, and mindful impulses—exactly when you need it most.

A mini-retreat that gives you lightness, clarity, and inner strength.

Symmetrically arranged yoga mats with folded blankets and towels in front of an illuminated, round wooden decorative panel on the wall.Women moving during the Mindful Escape unit.

Extend Mindful EscapeOvernight packages

With the packages from our partner hotels, your getaway becomes a mini-retreat – including accommodation, wellness, and time to reflect.

Doppelzimmer Premium deluxe im Thermenhotel Das Sonnreich direkt neben dem Thermenresort Loipersdorf.

Hotel DAS SONNREICH

Treat yourself to a 2-day retreat for body & mind in Bad Loipersdorf: with flexible half board and restful overnight accommodation.

Gartenzimmer des Hotel Vier Jahreszeiten in Bad Loipersdorf

Hotel Vier Jahreszeiten

Two nights that make an impact: Mindful Escape at the Hotel Vier Jahreszeiten – with exercise, wellness and high-quality cuisine.

Double room in the Hotel Kowald right next to the Loipersdorf thermal spa resort.

Hotel Kowald

Enjoy flexibly: At Hotel Kowald, Mindful Escape can easily be booked as an additional service to your stay.