Mindful Escape
Time out between water, exercise, and mindful impulses
– including admission to the Schaffelbad, mindful body session(s) with trainer Yvonne Bernhard (NO ENVY), and many pleasant extras.
Mindful Escape gives you time that is entirely your own – and a space where thermal water, sauna, and holistic exercise come together in harmonious unity.
For anyone looking for a real break.
Why Mindful Escape?
My mini break from everyday life: Mindful Escape is more than just a wellness day or a workout. It is a consciously designed moment that sets new things in motion and strengthens inner balance.
Yvonne on Mindful Body: “Mindful Body combines all kinds of exercise that are really fun: HIIT, yoga, Pilates, strength training, and meditation. It's an experience for body and mind—a gentle reset for your nervous system.”
The Schaffelbad
A place that carries you: The Schaffelbad offers the perfect setting for a mindful escape.
Adults-only premium area
Soothing silence
Healing water as a natural source of strength – the element of water helps you let go, find yourself, and recharge your batteries
The Hofbecken: A symbolic place of new beginnings (the resort's first pool)
Spacious sauna and relaxation areas
Surrounded by inviting natural landscape
Your decision
How much time you bring with you is entirely up to you. We have everything prepared. A whole day as a mini retreat? You get it. An after-work package after a demanding week? Be there.
Choose between a day package or an after-work package:
Mindful Body sessions
Exercise sessions that are good for you: Depending on the package you choose, you can expect one or two mindful body sessions that harmoniously connect body and mind. You will experience a mixture of: Powerful, activating movements
Stimulation of the heart and circulation
Conscious arrival in the body
Calm impulses
Gentle stretches & meditative moments
Session times: Mindful Body: 11:00 a.m. | Mindful Body Restore: 4:30 p.m.
Dates for 2026
Jan. 23 | Feb. 13 | Mar. 13 | Apr. 10 | May 8 | Jun. 12 | Aug. 14 | Sep. 11 | Oct. 16 | Nov. 13 | Dec. 11
(The dates will take place if at least three people register.)
Mindful Escape – Day or After-Work Package
Day package
Your whole day at the Schaffelbad – with two sessions
- Day pass to the Schaffelbad spa
- 2 Mindful Body sessions with Yvonne Bernhard from NO ENVY
- Welcome drink
- Wellness bag with goodies
- Cozy bathrobe and bath towel
- Tea bar, infused water, and dried fruit for free
- Reserved cozy lounger with blanket & cushions, as well as parking space
- Access to the Schaffelbad spa, incl. cloakroom
after-work package
With the same inclusive services as the day package – only as a relaxed after-work option from 4 p.m. with 1 unit.
- Afternoon admission to the Schaffelbad from 4:00 p.m.
- 1 Mindful Body session with Yvonne Bernhard from NO ENVY
Mindful Escape
Mindful Escape-TagespaketSchaffelbad admission, cozy lounger, and 2 mindful body sessions around by € 115
Mindful Escape
Mindful Escape after workSchaffelbad admission from 4:00 p.m., cozy lounger & 1 mindful body session for €68.00
What you need for your wellness experience?
What you should bring: Comfortable (sports) clothing, (non-slip) socks, and everything you need for your wellness break (swimwear, bathing shoes, etc.).
To give away as a gift certificate.
Give the gift of well-being: both packages are also available as gift certificates.
Why this package is ideal
Whether it's a whole day or a relaxing evening:
Mindful Escape is your time-out filled with warmth, water, movement, and mindful impulses—exactly when you need it most.
A mini-retreat that gives you lightness, clarity, and inner strength.
