Mindful Escape
Time out between water, exercise, and mindful impulses
– including admission to the Schaffelbad, mindful body session(s) with trainer Yvonne Bernhard (NO ENVY), and many pleasant extras.
Mindful Escape gives you time that is entirely your own – and a space where thermal water, sauna, and holistic exercise come together in harmonious unity.
For anyone looking for a real break.
Why Mindful Escape?
My mini break from everyday life: Mindful Escape is more than just a wellness day or a workout. It is a consciously designed moment that sets new things in motion and strengthens inner balance.
Yvonne on Mindful Body: "Mindful Body is an experience for body and mind – a gentle reset for your nervous system. You determine the intensity of the workout yourself, and in the beautiful ambience you will find the necessary peace to bring body and mind back into harmony."
The Schaffelbad
A place that carries you: The Schaffelbad offers the perfect setting for a mindful escape.
- Adults-only premium area
- Soothing silence
- Healing water as a natural source of strength – the element of water helps you let go, find yourself, and recharge your batteries
- The Hofbecken: A symbolic place of new beginnings (the resort's first pool)
- Spacious sauna and relaxation areas
- Surrounded by inviting natural landscape
Your decision
How much time you bring with you is entirely up to you. We have everything prepared. A whole day as a mini retreat? You get it. An after-work package after a demanding week? Be there.
Choose between a day package or an after-work package.
Mindful Body sessions
Exercise sessions that are good for you: Depending on the package you choose, you can expect one or two mindful body sessions that harmoniously connect body and mind. You will experience a mixture of:
Powerful, activating movements
- Stimulation of the heart and circulation
- Conscious arrival in the body
- Calm impulses
- Gentle stretches & meditative moments
- Session times: Mindful Body: 11.00 | Mindful Body Restore: 16.30
Dates for 2026
May 8 | Jun. 12 | Aug. 14 | Sep. 11 | Oct. 16 | Nov. 13 | Dec. 11
(The dates will take place if at least three people register.)
Mindful Escape – Day or After-Work Package
Day package
Your whole day at the Schaffelbad – with two sessions
- Day pass to the Schaffelbad spa
- 2 Mindful Body sessions with Yvonne Bernhard from NO ENVY
- Welcome drink
- Wellness bag with goodies
- Cozy bathrobe and bath towel
- Tea bar, infused water & dried fruits
- reserved lounger with cozy blanket & pillow + parking space
- Access to the Schaffelbad including changing facilities
115,– EUR
after-work package
With the same inclusive services as the day package – only as a relaxed after-work option from 16.00 with 1 unit.
- Afternoon admission to the Schaffelbad from 16.00
- 1 Mindful Body session with Yvonne Bernhard from NO ENVY
68,–EUR
Schaffelbad
Mindful Escape
Mindful Escape-TagespaketSchaffelbad admission, cozy lounger, and 2 mindful body sessions around by € 115
Schaffelbad
Mindful Escape
Mindful Escape after workSchaffelbad admission from 4:00 p.m., cozy lounger & 1 mindful body session for €68.00
What you need for your wellness experience?
What you should bring: Comfortable (sports) clothing, (non-slip) socks, and everything you need for your wellness break (swimwear, bathing shoes, etc.).
To give away as a gift certificate.
Give the gift of well-being: both packages are also available as gift certificates.
Schaffelbad
Schaffelbad
Why this package is ideal
Whether it's a whole day or a relaxing evening:
Mindful Escape is your time-out filled with warmth, water, movement, and mindful impulses—exactly when you need it most.
A mini-retreat that gives you lightness, clarity, and inner strength.
Extend Mindful EscapeOvernight packages
With the packages from our partner hotels, your getaway becomes a mini-retreat – including accommodation, wellness, and time to reflect.
