Mindful Escape-Tagespaket

Our monthly one-day retreat, Mindful Escape, with trainer Yvonne Bernhard (NO ENVY) combines the soothing tranquility of the adults-only Schaffelbad area with the energy of a holistic workout. A day that gives you strength, grounds you, and lets you feel what is good for you.

The sessions take place in our atmospheric Mindful Area – right next to the resort's oldest pool. A place full of history, warmth, and energy.

Yvonne on Mindful Body:

"Mindful Body isn't just for a fit body, but also for your mind – a way to go inward and let go, to really exert yourself and consciously recharge your energy for all areas of your life. Together we'll discover what's inside us, all while listening to really great music."

Good to know:

Everything is prepared for you: mat, goodies, tea, and snacks. All you need to bring is comfortable sportswear – and a desire for exercise, relaxation, and a day of wellness. A cozy bathrobe and a fluffy bath towel are waiting for you.

Dates in 2026:

January 23 | February 13 | March 13 | April 10 | May 8 | June 12 | August 14 | September 11 | October 16 | November 13 | December 11

Important: Please book your desired date online as early as possible – Mindful Escape will take place if at least three people have registered at least 14 days before the event.

Included services for 1 person:

• Day admission to the Schaffelbad

• Two Mindful Body sessions with Yvonne Bernhard (NO ENVY) | Mindful Body: 11:00 a.m. | Mindful Body Restore: 4:30 p.m. (duration each 45min)

• Welcome drink

• Wellness bag with high-quality goodies worth at least €50

• Tea bar, infused water, fruit basket, and dried fruit available for free

• Cozy bathrobe and bath towel

• Reserved cozy lounger with cozy blanket and cushions

• Reserved parking space

• Direct access to the Schaffelbad, including cloakroom

Only have time after 4 p.m.?

Even a short break can have an amazing effect. Discover our Mindful Escape after-work package now.